Quickly prepare a wholesome, tasty dish for the whole family with TruRoots Quick Cook Quinoa and Brown Rice Vegetable Medley Blend. Made from USDA organic, Non-GMO Project Verified grains that are naturally rich in protein, this grain blend is delicious whether served as a side dish or incorporated into your favorite recipes. The grains are paired with a tasty assortment of organic vegetables--including carrots, peas, corn, onions, and celery--for a robust flavor that the whole family can enjoy. A nutritious choice, this organic grain blend provides 5 grams of protein and 5 grams of dietary fiber per serving. And since it microwaves in only 60 seconds, it offers a convenient and time-saving dinner solution for time-crunched weeknights. Try TruRoots Quick Cook blends in a range of delicious, organic, family-friendly varieties.